Arms Gym And Fitness Chart
Fantastic reference point for gym users of all abilities
Providing an extensive range of arm exercises
Training tips and advice
Back Gym And Fitness Chart
Fantastic reference point for gym users of all abilities
Providing an extensive range of back exercises
Training tips and advice
Chest Gym And Fitness Chart
Fantastic reference point for gym users of all abilities
Providing an extensive range of chest exercises
Training tips and advice
Core Gym And Fitness Chart
Fantastic reference point for gym users of all abilities
Providing an extensive range of core muscle exercises
Training tips and advice
Core Wheels Ab Trainer
Dynamic core strength trainer. Wheels on each side move together for safety and ground control. Lightweight. Sold per pair.
Exercise Ball Gym And Fitness Chart
Fantastic reference point for gym users of all abilities
Providing an extensive range of exercise ball exercises, training tips and advice
Exercise Trainer Mat
Complete Workout and Mat in one. 21 named exercises showing muscles being targeted. The Trainer Mat’s exercises include illustrations of the muscles being targeted and recommended sets and reps. Layer the exercises together for a full-body workout. 63.5cm wide x 183cm length
Foam Roller Chart
*Demonstrates how foam rollers can be used in training to release muscle tightness and aid muscle recovery
*Fantastic reference point for gym users of all abilities
*Providing an extensive range of suspension training exercises, training tips and advice
Heart Rope
High grade PVC material
Ropes can be adjusted to any length simply by tying a knot at desired length
Ideal for school yard use
Available in White - 2.1m | Red - 2.6m | Blue - 3m | Yellow - 5m | Purple 9m
Kettlebells Gym And Fitness Chart
Fantastic reference point for gym users of all abilities
Providing an extensive range of kettlebell exercises
Training tips and advice
Legs Gym And Fitness Chart
Fantastic reference point for gym users of all abilities
Providing an extensive range of Leg exercises
Fitness training tips
Medicine Ball Gym And Fitness Chart
Fantastic reference point for gym users of all abilities
Providing an extensive range of medicine ball exercises
Training tips and advice